{"description":"CAKE,SNACK CAKES,CREME-FILLED,CHOC W/ FRSTNG","calories":399,"protein":3.63,"carbohydrates":60.31,"sugar":37.76,"sodium":332,"fat_sat":4.884,"fat_mono":8.525,"fat_poly":1.822,"cholestorol":0} {"description":"CAKE,SNACK CAKES,CREME-FILLED,SPONGE","calories":374,"protein":3.47,"carbohydrates":64.03,"sugar":37.3,"sodium":470,"fat_sat":4.139,"fat_mono":4.906,"fat_poly":1.86,"cholestorol":41} {"description":"CRACKERS,STD SNACK-TYPE,REG","calories":510,"protein":6.75,"carbohydrates":61.46,"sugar":8.46,"sodium":705,"fat_sat":5.897,"fat_mono":6.768,"fat_poly":12.464,"cholestorol":0} {"description":"CRACKERS,STD SNACK-TYPE,SNDWCH,W/CHS FILLING","calories":477,"protein":9.3,"carbohydrates":61.7,"sugar":3.18,"sodium":978,"fat_sat":6.125,"fat_mono":11.254,"fat_poly":2.567,"cholestorol":2} {"description":"CRACKERS,STD SNACK-TYPE,SNDWCH,W/PNUT BUTTER FILLING","calories":494,"protein":11.47,"carbohydrates":58.38,"sugar":10.5,"sodium":801,"fat_sat":4.913,"fat_mono":13.776,"fat_poly":4.655,"cholestorol":0} {"description":"CRACKERS,STD SNACK-TYPE,REG,LO SALT","calories":502,"protein":7.4,"carbohydrates":61,"sugar":1.79,"sodium":216,"fat_sat":3.776,"fat_mono":10.64,"fat_poly":9.545,"cholestorol":0} {"description":"NABISCO,NABISCO SNACKWELL'S FAT FREE DEVIL'S FD COOKIE CAKES","calories":305,"protein":5,"carbohydrates":74.25,"sugar":43.38,"sodium":174,"fat_sat":0.427,"fat_mono":0.246,"fat_poly":0.196,"cholestorol":0} {"description":"CRACKERS,SNACK,GOYA CRACKERS","calories":433,"protein":14.25,"carbohydrates":64.35,"sugar":2.35,"sodium":665,"fat_sat":6.323,"fat_mono":4.697,"fat_poly":1.536} {"description":"SNACKS,CORN-BASED,EXTRUDED,ONION-FLAVOR","calories":499,"protein":7.7,"carbohydrates":65.1,"sugar":4.83,"sodium":950,"fat_sat":4.34,"fat_mono":13.36,"fat_poly":3.14,"cholestorol":0} {"description":"SNACKS,GENERAL MILLS,CHEX MIX,TRADITIONAL FLAVOR","calories":424,"protein":8.83,"carbohydrates":74.77,"sugar":4.85,"sodium":741,"fat_sat":1.499,"fat_mono":2.921,"fat_poly":4.473} {"description":"SNACKS,POPCORN,OIL-POPPED,MICROWAVE,REG FLAVOR,NO TRANS FAT","calories":583,"protein":7.29,"carbohydrates":45.06,"sugar":0.46,"sodium":679,"fat_sat":6.82,"fat_mono":9.809,"fat_poly":23.191,"cholestorol":0} {"description":"SNACKS,M&M MARS,COMBOS SNACKS CHEDDAR CHS PRETZEL","calories":463,"protein":9.85,"carbohydrates":66.5,"sugar":17.6,"sodium":1117,"fat_sat":9.656,"fat_mono":3.806,"fat_poly":1.354,"cholestorol":5} {"description":"SNACKS,PRETZELS,HARD,WHOLE-WHEAT INCL BOTH SALTED & UNSALTED","calories":362,"protein":11.1,"carbohydrates":81.3,"sodium":203,"fat_sat":0.56,"fat_mono":1.03,"fat_poly":0.83,"cholestorol":0} {"description":"SNACKS,TORTILLA CHIPS,PLN,WHITE CORN,SALTED","calories":473,"protein":7.04,"carbohydrates":67.52,"sugar":0.8,"sodium":325,"fat_sat":3.127,"fat_mono":6.208,"fat_poly":9.838,"cholestorol":0} {"description":"SNACKS,TORTILLA CHIPS,NACHO CHS","calories":514,"protein":8.15,"carbohydrates":61.74,"sugar":3.79,"sodium":615,"fat_sat":3.936,"fat_mono":7.067,"fat_poly":13.624} {"description":"SNACKS,TORTILLA CHIPS,RANCH-FLAVOR","calories":501,"protein":7.19,"carbohydrates":62.74,"sugar":3.03,"sodium":519,"fat_sat":3.539,"fat_mono":7.047,"fat_poly":13.528} {"description":"CANDIES,MARS SNACKFOOD US,MARS ALMOND BAR","calories":467,"protein":8.1,"carbohydrates":62.7,"sugar":52.1,"sodium":170,"fat_sat":7.268,"fat_mono":10.693,"fat_poly":3.98,"cholestorol":17} {"description":"CANDIES,MARS SNACKFOOD US,MILKY WAY BAR","calories":456,"protein":4.01,"carbohydrates":71.17,"sugar":59.69,"sodium":167,"fat_sat":12.016,"fat_mono":2.23,"fat_poly":0.26,"cholestorol":9} {"description":"BAK CHOC,MARS SNACKFOOD US,M&M'S SEMISWT CHOC MINI BAK BITS","calories":517,"protein":4.44,"carbohydrates":65.96,"sugar":53.07,"sodium":2,"fat_sat":15.618,"cholestorol":3} {"description":"CANDIES,MARS SNACKFOOD US,M&M'S PNUT CHOC CANDIES","calories":515,"protein":9.57,"carbohydrates":60.48,"sugar":50.75,"sodium":50,"fat_sat":10.169,"fat_mono":8.086,"fat_poly":3.456,"cholestorol":8} {"description":"CANDIES,MARS SNACKFOOD US,M&M'S MILK CHOC CANDIES","calories":492,"protein":4.33,"carbohydrates":71.19,"sugar":63.68,"sodium":61,"fat_sat":13.08,"fat_mono":5.183,"fat_poly":0.921,"cholestorol":14} {"description":"BAKING CHOC,MARS SNACKFOOD US,M&M'S MILK CHOC MINI BAK BITS","calories":502,"protein":4.78,"carbohydrates":68.4,"sugar":62.54,"sodium":68,"fat_sat":14.466,"cholestorol":15} {"description":"CANDIES,MARS SNACKFOOD US,SNICKERS BAR","calories":491,"protein":7.53,"carbohydrates":61.51,"sugar":50.47,"sodium":239,"fat_sat":9.069,"fat_mono":7.875,"fat_poly":3.014,"cholestorol":13} {"description":"CANDIES,MARS SNACKFOOD US,STARBURST FRUIT CHEWS,ORIG FRUIT","calories":408,"protein":0.41,"carbohydrates":82.57,"sugar":58.12,"sodium":2,"fat_sat":7.778,"fat_mono":0,"fat_poly":0,"cholestorol":0} {"description":"CANDIES,MARS SNACKFOOD US,M&M'S MINIS MILK CHOC CANDIES","calories":502,"protein":4.78,"carbohydrates":68.4,"sugar":62.54,"sodium":68,"fat_sat":14.466,"cholestorol":15} {"description":"CANDIES,MARS SNACKFOOD US,3 MUSKETEERS BAR","calories":436,"protein":2.6,"carbohydrates":77.77,"sugar":66.89,"sodium":194,"fat_sat":8.646,"fat_mono":2.373,"fat_poly":0.316,"cholestorol":5} {"description":"CANDIES,MARS SNACKFOOD US,TWIX CARAMEL COOKIE BARS","calories":502,"protein":4.91,"carbohydrates":64.8,"sugar":48.25,"sodium":198,"fat_sat":18.96,"fat_mono":2.988,"fat_poly":0.628,"cholestorol":7} {"description":"CANDIES,MARS SNACKFOOD US,TWIX PNUT BUTTER COOKIE BARS","calories":536,"protein":9.18,"carbohydrates":54.15,"sugar":36.13,"sodium":226,"fat_sat":15.758,"fat_mono":12.317,"fat_poly":3.407,"cholestorol":6} {"description":"CANDIES,MARS SNACKFOOD US,DOVE MILK CHOC","calories":546,"protein":5.94,"carbohydrates":59.78,"sugar":55.45,"sodium":63,"fat_sat":19.24,"cholestorol":18} {"description":"CANDIES,MARS SNACKFOOD US,DOVE DK CHOC","calories":520,"protein":5.19,"carbohydrates":59.4,"sugar":46.27,"sodium":4,"fat_sat":19.209,"cholestorol":7} {"description":"CANDIES,MARS SNACKFOOD US,MILKYWAYCARAML,MILKCHOCOV","calories":463,"protein":4.28,"carbohydrates":68.49,"sugar":58.65,"sodium":273,"fat_sat":13.157,"cholestorol":20} {"description":"CANDIES,MARS SNACKFOOD US,MILKY WAY CARML. DKCHOCCOV","calories":458,"protein":3.82,"carbohydrates":67.56,"sugar":54.08,"sodium":246,"fat_sat":13.814,"cholestorol":17} {"description":"SNACKS,GENERAL MILLS,BETTY CROCKER FRT RL UPS,BRY FLV,W/VT C","calories":373,"protein":0.1,"carbohydrates":85.2,"sugar":38.7,"sodium":317,"fat_sat":0.99,"fat_mono":1.724,"fat_poly":0.093} {"description":"SNACKS,FARLEY CANDY,FARLEY FRUIT SNACKS,W/VITAMINS A,C,&E","calories":341,"protein":4.4,"carbohydrates":80.9,"sodium":36} {"description":"SNACKS,SUNKIST,SUNKIST FRUIT ROLL,STRAWBERRY,W/VITMNS A,C,&E","calories":342,"protein":0.6,"carbohydrates":82.7,"sodium":111} {"description":"SNACKS,FRUIT LEATHER,PIECES,W/VIT C","calories":373,"protein":0.1,"carbohydrates":85.2,"sodium":317,"fat_sat":0.99,"fat_mono":1.724,"fat_poly":0.093,"cholestorol":0} {"description":"CANDIES,MARS SNACKFOOD US,M&M'S CRISPY CHOC CANDIES","calories":475,"protein":4.28,"carbohydrates":72.4,"sugar":58.94,"sodium":136,"fat_sat":11.651,"cholestorol":12} {"description":"CANDIES,MARS SNACKFOOD US,SNICKERS MUNCH BAR","calories":536,"protein":15.25,"carbohydrates":43.64,"sugar":30.87,"sodium":358,"fat_sat":8.819,"cholestorol":24} {"description":"CANDIES,MARS SNACKFOOD US,SNICKERS ALMOND BAR","calories":472,"protein":5.4,"carbohydrates":64.67,"sugar":53.93,"sodium":156,"fat_sat":8.534,"cholestorol":13} {"description":"CANDIES,MARS SNACKFOOD US,POP SNICKERS BITE SIZE CANDIES","calories":480,"protein":7.15,"carbohydrates":61.07,"sugar":51.69,"sodium":224,"fat_sat":9.891,"cholestorol":13} {"description":"CANDIES,MARS SNACKFOOD US,POP MILKY WAY BITE SIZE","calories":463,"protein":3.3,"carbohydrates":71.85,"sugar":61.08,"sodium":146,"fat_sat":8.889,"cholestorol":11} {"description":"CANDIES,MARS SNACK US,POP'ABLES 3 MUSKETEERS BITE SIZE","calories":443,"protein":2.59,"carbohydrates":75.94,"sugar":67,"sodium":172,"fat_sat":9.921,"cholestorol":7} {"description":"CANDIES,MARS SNACK US,STARBURST FRUIT CHEWS,FRT&CREM","calories":408,"protein":0.41,"carbohydrates":82.43,"sugar":57.98,"sodium":2,"fat_sat":7.931,"cholestorol":0} {"description":"CANDIES,MARS SNACKFOOD US,STARBURST FRUIT CHEWS,TROP","calories":409,"protein":0.41,"carbohydrates":82.76,"sugar":58.18,"sodium":2,"fat_sat":8.048,"cholestorol":0} {"description":"CANDIES,MARS SNACKFOOD US,STARBURST SOUR FRUIT CHEWS","calories":400,"protein":0.39,"carbohydrates":79.73,"sugar":56.1,"sodium":89,"fat_sat":7.52,"cholestorol":0} {"description":"CANDIES,MARS SNACKFOOD US,COCOAVIA CHOC BAR","calories":539,"protein":5.81,"carbohydrates":62.99,"sugar":39.19,"sodium":7,"fat_sat":15.703,"cholestorol":0} {"description":"CANDIES,MARS SNACK US,COCOAVIA BLUEBERRY & ALMOND CHOC BAR","calories":525,"protein":6.35,"carbohydrates":60.37,"sugar":38.99,"sodium":8,"fat_sat":13.07,"cholestorol":0} {"description":"CANDIES,MARS SNACKFOOD US,COCOAVIA CRISPY CHOC BAR","calories":517,"protein":8.21,"carbohydrates":62.06,"sugar":34.96,"sodium":40,"fat_sat":14.007,"cholestorol":0} {"description":"CANDIES,MARS SNACKFOOD US,SNICKERS CRUNCHER","calories":488,"protein":6.86,"carbohydrates":62.85,"sugar":46.54,"sodium":189,"fat_sat":12.703,"cholestorol":9} {"description":"CANDIES,MARS SNACKFOOD US,SKITTLES WILD BERRY BITE SIZE","calories":402,"protein":0.19,"carbohydrates":90.76,"sugar":75.92,"sodium":15,"fat_sat":4.115,"cholestorol":0} {"description":"CANDIES,MARS SNACKFOOD US,SKITTLES TROPICAL BITE SIZE CAND","calories":405,"protein":0.19,"carbohydrates":90.77,"sugar":75.76,"sodium":15,"cholestorol":0} {"description":"CANDIES,MARS SNACKFOOD US,SKITTLES SOURS ORIGINAL","calories":401,"protein":0.18,"carbohydrates":91.02,"sugar":73.16,"sodium":14,"fat_sat":3.765,"cholestorol":0} {"description":"CANDIES,MARS SNACKFOOD US,SKITTLES ORIGINAL BITE SIZE CAND","calories":405,"protein":0.19,"carbohydrates":90.78,"sugar":75.84,"sodium":15,"fat_sat":4.115,"fat_mono":0,"fat_poly":0,"cholestorol":0} {"description":"SNACKS,BF STKS,SMOKED","calories":550,"protein":21.5,"carbohydrates":5.4,"sodium":1531,"fat_sat":20.8,"fat_mono":20.47,"fat_poly":4.42,"cholestorol":133} {"description":"SNACK,POTATO CHIPS,MADE FROM DRIED POTATOES,PLN","calories":559,"protein":4.45,"carbohydrates":52.02,"sugar":1.14,"sodium":529,"fat_sat":9.492,"fat_mono":7.048,"fat_poly":13.594,"cholestorol":0} {"description":"SNACKS,RICE CAKES,BROWN RICE,CORN","calories":385,"protein":8.4,"carbohydrates":81.2,"sodium":167,"fat_sat":0.63,"fat_mono":1.14,"fat_poly":1.13,"cholestorol":0} {"description":"SNACKS,POTATO STKS","calories":522,"protein":6.7,"carbohydrates":53.3,"sugar":0.22,"sodium":633,"fat_sat":8.88,"fat_mono":6.16,"fat_poly":17.9,"cholestorol":0} {"description":"SNACKS,POTATO CHIPS,RED FAT","calories":471,"protein":7.1,"carbohydrates":66.9,"sugar":0.22,"sodium":492,"fat_sat":4.16,"fat_mono":4.8,"fat_poly":10.94,"cholestorol":0} {"description":"SNACKS,POTATO CHIPS,FAT-FREE,MADE W/OLESTRA","calories":274,"protein":7.74,"carbohydrates":65,"sugar":0,"sodium":554,"fat_sat":0.24,"fat_mono":0.18,"fat_poly":0.304,"cholestorol":0} {"description":"SNACKS,TORTILLA CHIPS,NACHO-FLAVOR,RED FAT","calories":445,"protein":8.7,"carbohydrates":71.6,"sodium":1003,"fat_sat":2.91,"fat_mono":8.95,"fat_poly":2.1,"cholestorol":3} {"description":"SNACKS,GRANOLA BAR,FRUIT-FILLED,NONFAT","calories":342,"protein":5.9,"carbohydrates":77.6,"sugar":55.34,"sodium":24,"fat_sat":0.2,"fat_mono":0.24,"fat_poly":0.35,"cholestorol":0} {"description":"SNACKS,KELLOGG,KELLOGG'S RICE KRISPIES TREATS SQUARES","calories":414,"protein":3.4,"carbohydrates":80.5,"sugar":19.36,"sodium":351,"fat_sat":1.4,"fat_mono":2.5,"fat_poly":5.1,"cholestorol":0} {"description":"SNACKS,KELLOGG'S LOFAT GRANOLA BAR,CRUNCHY ALMD/BRN SUGAR","calories":390,"protein":8,"carbohydrates":78,"sodium":291,"fat_sat":1.1,"fat_mono":1.8,"fat_poly":4.5,"cholestorol":0} {"description":"SNACKS,M&M MARS,KUDOS WHL GRAIN BARS,CHOC CHIP","calories":420,"protein":4.47,"carbohydrates":72.31,"sugar":38.78,"sodium":246,"fat_sat":4.701,"fat_mono":4.71,"fat_poly":2.749,"cholestorol":0} {"description":"SNACKS,KELLOGG'S,NUTRI-GRAIN CRL BARS,FRUIT","calories":324,"protein":4.69,"carbohydrates":69.54,"sugar":30.84,"sodium":315,"fat_sat":1.6,"fat_mono":2.2,"fat_poly":4.8,"cholestorol":1} {"description":"SNACKS,TORTILLA CHIPS,LOFAT,MADE W/OLESTRA,NACHO CHS","calories":318,"protein":8.44,"carbohydrates":65.22,"sugar":2.82,"sodium":705,"fat_sat":1.054,"fat_mono":1.379,"fat_poly":1.211,"cholestorol":2} {"description":"SNACKS,POTATO CHIPS,FRM DRIED POTATOES,FAT-FREE,W/ OLESTRA","calories":253,"protein":5.06,"carbohydrates":56,"sugar":0.59,"sodium":429,"fat_sat":0.355,"fat_mono":0.3,"fat_poly":0.19,"cholestorol":0} {"description":"SNACKS,CORN-BASED,EXTRDD,PUFFS OR TWISTS,CHEESE-FLAVOR,UNENR","calories":558,"protein":5.76,"carbohydrates":54.1,"sugar":2.76,"sodium":896,"fat_sat":5.512,"fat_mono":10.437,"fat_poly":18.649,"cholestorol":4} {"description":"SNACKS,CORN-BASE,EXTRUD,CHIPS,BARBECUE-FLAVOR,W/ENR MASA FLR","calories":523,"protein":7,"carbohydrates":56.2,"sodium":763,"fat_sat":4.46,"fat_mono":9.48,"fat_poly":16.17,"cholestorol":0} {"description":"SNACKS,POPCORN,OIL-POPPED,WHITE POPCORN,SALT ADDED","calories":500,"protein":9,"carbohydrates":57.2,"sodium":884,"fat_sat":4.89,"fat_mono":8.17,"fat_poly":13.42,"cholestorol":0} {"description":"SNACKS,PRETZELS,HARD,PLN,MADE W/ ENR FLR,UNSALTED","calories":381,"protein":9.1,"carbohydrates":79.2,"sugar":2.21,"sodium":250,"fat_sat":0.75,"fat_mono":1.36,"fat_poly":1.22,"cholestorol":0} {"description":"SNACKS,TORTILLA CHIPS,NACHO-FLAVOR,MADE W/ENR MASA FLR","calories":498,"protein":7.8,"carbohydrates":62.4,"sodium":708,"fat_sat":4.9,"fat_mono":15.09,"fat_poly":3.54,"cholestorol":3} {"description":"CANDIES,MARS SNACKFOOD US,COCOAVIA CHOC COVERED ALMONDS","calories":573,"protein":9.51,"carbohydrates":50.22,"sugar":26.92,"sodium":9,"fat_sat":11.745,"cholestorol":0} {"description":"CANDIES,FRUIT SNACKS,W/ HI VIT C","calories":352,"protein":0.08,"carbohydrates":87.97,"sugar":68.18,"sodium":23,"fat_sat":0,"fat_mono":0,"fat_poly":0,"cholestorol":0} {"description":"SNACKS,POPCORN,UNPOPPED KRNLS","calories":375,"protein":10.87,"carbohydrates":74,"sugar":0.91,"sodium":7,"fat_sat":0.64,"fat_mono":0.992,"fat_poly":2.476} {"description":"SNACKS,CANDY ROLLS,YOGURT-COVERED,FRUIT FLAV W/ HI VIT C","calories":359,"protein":0.46,"carbohydrates":74.64,"sugar":39.15,"sodium":8,"fat_sat":5.096,"fat_mono":0.753,"fat_poly":0.238,"cholestorol":0} {"description":"FORM BAR,MARS SNACK US,SNICKERSMARATHONCHEWCHOCPNUT BAR","calories":396,"protein":24.29,"carbohydrates":47.24,"sugar":32.86,"sodium":462,"fat_sat":4.728,"cholestorol":4} {"description":"FORM BAR,MARS SNACK US,SNICKERS MARATHON DOUBLE CHOC NUT BAR","calories":343,"protein":22.35,"carbohydrates":52.47,"sugar":22.67,"sodium":333,"fat_sat":4.847,"cholestorol":4} {"description":"SNACKS,M&M MARS,KUDOS WHL GRAIN BARS,PNUT BUTTER","calories":463,"protein":5.88,"carbohydrates":64.69,"sugar":44.29,"sodium":268,"fat_sat":10.411,"cholestorol":0} {"description":"FORM BAR,MARS SNACKFOOD US,SNICKERS MARATHON HON NUT OAT BAR","calories":378,"protein":22.5,"carbohydrates":54.3,"sugar":26.26,"sodium":318,"fat_sat":4.481} {"description":"SNACKS,M&M MARS,KUDOS WHL GRAIN BAR,M&M'S MILK CHOC","calories":415,"protein":3.78,"carbohydrates":73.01,"sugar":37.81,"sodium":341,"fat_sat":6.802,"cholestorol":4} {"description":"FORM BAR,MARS SNACKFOOD US,COCOAVIA,CHOC ALMOND","calories":347,"protein":7.72,"carbohydrates":51.68,"sugar":27.03,"sodium":260,"fat_sat":4.326,"cholestorol":2} {"description":"SNACKS,SWT POTATO CHIPS,UNSALTED","calories":532,"protein":2.94,"carbohydrates":56.82,"sugar":8.82,"sodium":35,"fat_sat":2.941,"fat_mono":9.155,"fat_poly":12.224,"cholestorol":0} {"description":"SNACKS,FRITOLAY,SUNCHIPS,MULTIGRAIN SNACK,ORIGINAL FLAVOR","calories":491,"protein":7.95,"carbohydrates":67.26,"sugar":7.2,"sodium":423,"fat_sat":2.166,"fat_mono":11.501,"fat_poly":6.513,"cholestorol":0} {"description":"SNACKS,POPCORN,MICROWAVE,REG (BUTTER) FLAVOR, W/PARHYD OIL","calories":557,"protein":7.5,"carbohydrates":55.16,"sugar":0.55,"sodium":764,"fat_sat":7.216,"fat_mono":21.143,"fat_poly":2.392,"cholestorol":0} {"description":"FORMBAR,MARSSNACK,SNICKERS MARATHONPROTPERFBAR,CARMELNUTRUSH","calories":415,"protein":25,"carbohydrates":50.5,"sugar":28.75,"sodium":238,"fat_sat":6.25,"fat_mono":2.645,"fat_poly":2.892,"cholestorol":6} {"description":"FORM BAR,MARS SNACK US,SNICKERS MARATHON ENERGY BAR,ALL FLAV","calories":386,"protein":21.91,"carbohydrates":50.3,"sugar":28.71,"sodium":383,"fat_sat":4.753,"fat_mono":3.92,"fat_poly":1.917,"cholestorol":4} {"description":"FORM BAR,MARS SNACKFOOD US,COCOAVIA,CHOC BLUEBERRY","calories":325,"protein":6.21,"carbohydrates":57.87,"sugar":33.4,"sodium":260,"fat_sat":3.87,"cholestorol":2} {"description":"SNACKS,FRITOLAY,SUNCHIPS,MULTIGRAIN,FRENCH ONION FLAVOR","calories":496,"protein":8.68,"carbohydrates":65.49,"sugar":8.82,"sodium":467,"fat_sat":2.469,"fat_mono":12.698,"fat_poly":6.513,"cholestorol":0} {"description":"SNACKS,FRITOLAY,SUNCHIPS,MULTIGRAIN,HARVEST CHEDDAR","calories":491,"protein":8.08,"carbohydrates":64.7,"sugar":7.05,"sodium":705,"fat_sat":2.892,"fat_mono":12.557,"fat_poly":6.631,"cholestorol":0} {"description":"SNACKS,SOY CHIPS OR CRISPS,SALTED","calories":385,"protein":26.5,"carbohydrates":53.15,"sugar":1.8,"sodium":842,"fat_sat":1.102,"fat_mono":1.661,"fat_poly":4.018,"cholestorol":0} {"description":"SNACKS,PLANTAIN CHIPS,SALTED","calories":531,"protein":2.28,"carbohydrates":63.84,"sugar":0.92,"sodium":202,"fat_sat":8.337,"fat_mono":5.632,"fat_poly":11.739,"cholestorol":0} {"description":"SNACKS,VEG CHIPS,HAIN CELESTIAL GROUP,TERRA CHIPS","calories":517,"protein":4.13,"carbohydrates":57.97,"sugar":9.75,"sodium":246,"fat_sat":1.887,"fat_mono":15.409,"fat_poly":6.93,"cholestorol":0} {"description":"SNACKS,GRANOLA BAR,KASHI GOLEAN,CHEWY,MXD FLAVORS","calories":390,"protein":16.67,"carbohydrates":63.42,"sugar":42.31,"sodium":321,"fat_sat":3.227,"fat_mono":2.558,"fat_poly":1.228,"cholestorol":6} {"description":"SNACKS,GRANOLA BAR,KASHI TLC BAR,CHEWY,MXD FLAVORS","calories":429,"protein":18.57,"carbohydrates":53.26,"sugar":17.14,"sodium":293,"fat_sat":1.213,"fat_mono":9.486,"fat_poly":4.181,"cholestorol":0} {"description":"SNACKS,GRANOLA BAR,KASHI GOLEAN,CRUNCHY,MXD FLAVORS","calories":393,"protein":17.88,"carbohydrates":59.58,"sugar":27.3,"sodium":486,"fat_sat":4.687,"fat_mono":2.498,"fat_poly":1.268,"cholestorol":0} {"description":"SNACKS,GRANOLA BAR,CHEWY,RED SUGAR,ALL FLAVORS","calories":412,"protein":5.55,"carbohydrates":69.4,"sugar":20.8,"sodium":312,"fat_sat":5.008,"fat_mono":5.303,"fat_poly":1.44,"cholestorol":0} {"description":"SNACKS,GRANOLA BITES,MXD FLAVORS","calories":451,"protein":7.17,"carbohydrates":66.27,"sugar":30,"sodium":167,"fat_sat":9.888,"fat_mono":3.194,"fat_poly":2.546,"cholestorol":0} {"description":"SNACKS,PITA CHIPS,SALTED","calories":457,"protein":11.79,"carbohydrates":68.26,"sugar":4.76,"sodium":854,"fat_sat":1.342,"fat_mono":10.842,"fat_poly":2.13,"cholestorol":0} {"description":"SNACKS,GRANOLA BARS,SOFT,ALMOND,CONFECTIONERS COATING","calories":455,"protein":8.6,"carbohydrates":60.13,"sugar":34,"sodium":486,"fat_sat":5.668,"fat_mono":9.491,"fat_poly":3.643,"cholestorol":0} {"description":"SNACKS,GRANOLA BARS,QUAKER OATMEAL TO GO,ALL FLAVORS","calories":389,"protein":6.67,"carbohydrates":75.47,"sugar":31.54,"sodium":367,"fat_sat":1.299,"fat_mono":1.531,"fat_poly":2.559,"cholestorol":36} {"description":"SNACKS,VEG CHIPS,MADE FROM GARDEN VEG","calories":473,"protein":5.32,"carbohydrates":60.43,"sugar":4.04,"sodium":357,"fat_sat":1.762,"fat_mono":14.566,"fat_poly":6.602,"cholestorol":0} {"description":"SNACKS,GRANOLA BAR,KASHI TLC BAR,CRUNCHY,MXD FLAVORS","calories":446,"protein":15,"carbohydrates":62.78,"sugar":20,"sodium":400,"fat_sat":1.436,"fat_mono":7.932,"fat_poly":5.006,"cholestorol":0} {"description":"SNACKS,CANDY BITS,YOGURT COVERED W/ VIT C","calories":415,"protein":0,"carbohydrates":86.9,"sugar":65,"sodium":75,"fat_sat":1.389,"fat_mono":0.983,"fat_poly":3.886,"cholestorol":3} {"description":"SNACKS,BAGEL CHIPS,PLN","calories":451,"protein":12.34,"carbohydrates":66.36,"sugar":6.02,"sodium":233,"fat_sat":6.835,"fat_mono":6.05,"fat_poly":2.085,"cholestorol":0} {"description":"SNACKS,NUTRI-GRAIN FRUIT & NUT BAR","calories":403,"protein":9.38,"carbohydrates":66.72,"sugar":32.45,"sodium":195,"fat_sat":1.93,"fat_mono":5.705,"fat_poly":2.581,"cholestorol":0} {"description":"SNACKS,YUCCA (CASSAVA) CHIPS,SALTED","calories":515,"protein":1.34,"carbohydrates":69.23,"sugar":3.36,"sodium":296,"fat_sat":8.689,"fat_mono":7.443,"fat_poly":6.912} {"description":"SNACKS,GRANOLA BAR,QUAKER,CHEWY,90 CAL BAR","calories":408,"protein":4.17,"carbohydrates":79.17,"sugar":29.17,"sodium":313,"fat_sat":2.083,"fat_mono":2.945,"fat_poly":1.929,"cholestorol":0} {"description":"SNACK,PRETZEL,HARD CHOC COATD","calories":467,"protein":7.05,"carbohydrates":70.07,"sugar":38.8,"sodium":494,"fat_sat":8.611,"fat_mono":3.293,"fat_poly":2.82,"cholestorol":0} {"description":"SNACKS,POTATO CHIPS,LIGHTLY SALTED","calories":560,"protein":6.72,"carbohydrates":53.54,"sugar":0.34,"sodium":187,"fat_sat":5.49,"fat_mono":14.938,"fat_poly":12.416,"cholestorol":0} {"description":"KEEBLER,CLUB CRACKERS,SNACK STKS,HONEY WHEAT","calories":471,"protein":6.5,"carbohydrates":66,"sugar":14,"sodium":890,"fat_sat":3.5,"fat_mono":7.7,"fat_poly":8.8} {"description":"KEEBLER,CLUB CRACKERS,SNACK STKS,ORIGINAL","calories":475,"protein":6,"carbohydrates":65,"sugar":9.5,"sodium":1106,"fat_sat":3.7,"fat_mono":8,"fat_poly":9.2} {"description":"SUNSHINE,CHEEZ-IT,SNACK MIX","calories":438,"protein":9,"carbohydrates":66.7,"sugar":2.2,"sodium":1107,"fat_sat":3.2,"fat_mono":3.8,"fat_poly":7.3,"cholestorol":0} {"description":"SUNSHINE,CHEEZ-IT,SNACK MIX,WHITE CHEDDAR","calories":473,"protein":8.55,"carbohydrates":65.7,"sugar":2.15,"sodium":952,"fat_sat":4.9,"fat_mono":4.7,"fat_poly":9.4,"cholestorol":5} {"description":"CAKE,SNACK CAKES,CREME-FILLED,CHOC W/ FRSTNG,LOW-FAT","calories":409,"protein":3.71,"carbohydrates":69.37,"sugar":33.42,"sodium":483,"fat_sat":5.57,"fat_mono":3.517,"fat_poly":3.034,"cholestorol":93} {"description":"CAKE,SNACK CAKES,NOT CHOC,W/ ICING OR FILLING,LOW-FAT","calories":405,"protein":3.71,"carbohydrates":72.49,"sugar":29.71,"sodium":316,"fat_sat":3.713,"fat_mono":3.375,"fat_poly":2.994,"cholestorol":93} {"description":"CANDIES,MARS SNACKFOOD US,M&M'S PNUT BUTTER CHOC CANDIES","calories":529,"protein":10.16,"carbohydrates":56.89,"sugar":47.15,"sodium":213,"fat_sat":18.485,"fat_mono":4.448,"fat_poly":0.542,"cholestorol":7} {"description":"CANDIES,MARS SNACKFOOD US,TWIX CHOC FUDGE COOKIE BARS","calories":550,"protein":7.3,"carbohydrates":56,"sugar":53,"sodium":266,"fat_sat":4.962,"fat_mono":14.319,"fat_poly":12.521,"cholestorol":6} {"description":"CANDIES,MARS SNACKFOOD US,MILKY WAY MIDNIGHT BAR","calories":443,"protein":3.2,"carbohydrates":71.22,"sugar":57.81,"sodium":168,"fat_sat":11.474,"fat_mono":4.639,"fat_poly":0.514,"cholestorol":10} {"description":"CANDIES,MARS SNACKFOOD US,M&M'S ALMOND CHOC CANDIES","calories":522,"protein":7.53,"carbohydrates":60.5,"sugar":49.22,"sodium":45,"fat_sat":9.435,"fat_mono":11.29,"fat_poly":3.753,"cholestorol":8} {"description":"SNACKS,POPCORN,HOME-PREPARED,OIL-POPPED,UNSALTED","calories":500,"protein":9,"carbohydrates":58.1,"sugar":0.54,"sodium":3,"fat_sat":5.05,"fat_mono":8.29,"fat_poly":13.52,"cholestorol":0} {"description":"BABYFOOD,BKD PRODUCT,FINGER SNACKS CRL","calories":421,"protein":6.4,"carbohydrates":76.68,"sugar":28,"sodium":214,"fat_sat":1.646,"fat_mono":3.13,"fat_poly":3.638,"cholestorol":0} {"description":"SNACKS,TORTILLA CHIPS,UNSALTED,WHITE CORN","calories":503,"protein":7.79,"carbohydrates":65.32,"sugar":1,"sodium":15,"fat_sat":2.458,"fat_mono":9.52,"fat_poly":9.956,"cholestorol":0} {"description":"SNACKS,CORN-BASED,EXTRUDED,CHIPS,UNSALTED","calories":557,"protein":6.6,"carbohydrates":57.4,"sugar":1.41,"sodium":15,"fat_sat":4.344,"fat_mono":9.04,"fat_poly":17.093,"cholestorol":0} {"description":"SNACKS,TORTILLA CHIPS,LT (BAKED W/ LESS OIL)","calories":465,"protein":8.7,"carbohydrates":73.4,"sugar":0.53,"sodium":564,"fat_sat":2.837,"fat_mono":6.341,"fat_poly":5.024,"cholestorol":0}